Jamie SchmilingMar 123 minLove & Light: Shifting into Spring with Ayurveda By: Jennifer Much As the weather warms and nature begins to bloom and regreen, it's a gentle reminder that we will shift into a soulful...
Jamie SchmilingJan 43 minAnywhere You Are: Group Healing Services for the Workplace By: Jennifer Much The new year is upon us and while we welcome this magnificent change with open arms, we are quick to become focused yet...
Jamie SchmilingDec 13, 20233 minThe Season of Grounding with Ayurveda and Gifts of HealingBy: Jennifer Much As snowflakes gently drop from the sky and each exhale of breath can be seen, we are blissfully aware that winter is...
Jamie SchmilingNov 10, 20234 minMind, Body & Thankfulness: Affirming Gratitude from Within By: Jennifer Much While the leaves are starting to fall from their branches, it's a subtle visual reminder that change happens all around...