Gentle Yoga
Time is TBD
|Online Yoga Class
This class is offered through Zoom. Gentle Yoga is for the beginner seeking to learn breathing techniques and postures, those who need simple stretches, and the advanced yogi looking to take it down a notch. $10 for single class, $45 for 5-class pkg, $85 for 10-class pkg.
Time & Location
Time is TBD
Online Yoga Class
Guests
About the event
Please rsvp for this event. Once you do, you'll be emailed a link to view the class. Zoom is free and easy to use on any device.
Class description: This class is for the beginner seeking to learn breathing techniques along with basic postures, those with physical limitations who need simple stretches, and the advanced yogi looking to take it down a notch. All levels are welcome for this 60 minute class. $10 for single class, $45 for 5-class package, $85 for 10-class package.
Find a comfy nook to set up your yoga space. Think simple. A space where you can disconnect from noises (if possible) and electronic devices, if possible. Feel free to play your favorite relaxing music, add soft lighting, use essential oils, etc. If you don't have a yoga mat, consider using a beach towel. Yoga blocks (or shoe boxes), a yoga strap (or belt or long towel), and a blanket are recommended.
I'm so grateful to offer this online option. If you know someone who needs a little yoga right about now, feel free to share my website and event details with them.