Blog | Roots Yoga

Mind, Body & Thankfulness: Affirming Gratitude from Within

By: Jennifer Much While the leaves are starting to fall from their branches, it's a subtle visual reminder that change happens all around...

In the Studio: Fall Offerings

By: Jennifer Much Fall is an exciting time for change for both nature and our bodies. Beautiful vibrant colors splash across the trees,...

Combating Stress During the School Year with Massage Therapy

By: Jennifer Much As the school year heads off to a running start, chances are stress will soon be knocking at many student's doors, if...

Happily Hydrated: Keeping Cool in the Summer Heat

By: Jennifer Much August is knowingly one of the hottest months of summer. While it offers beautiful sunrises, it also brings in bouts of...

Yoga with Your Besties: 7 Perks of Private Group Sessions

By: Jennifer Much It is no secret that many things in life are more fun with our best friends in tow, taking charge of our mind, body and...

Yoga is for Dads, too!

In celebration of Father's Day, we give a nod to all masculine energy out there, and dad's, it's true, dudes do yoga, too!

Practicing Self Care with Massage & Healing Therapies

Routine massage therapy sessions have the ability to do amazing things for our bodies.

Business Story- Taking Passion To The Next Level- Article from Kewaunee Star-News

Promoting Wellness Through Sound- Article From Door County Pulse

Can't find disinfectant wipes and sanitizing spray/gel?

Make your own, naturally! There are essential oils at the studio available for purchase, or you can order directly from my website:...