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Sat, Sep 17

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Algoma

Yin Yoga

With guest teacher Cindy Taavola, RYT-200, Yin Yoga Teacher. Exhale out the stress of the week and inhale the grounding energy to finish off your week. This class allows your body and mind to slow down and reconnect. Long-held poses creates release and space within the body.

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Yin Yoga
Yin Yoga

Time & Location

Sep 17, 2022, 9:00 AM – 10:15 AM CDT

Algoma, 417 Steele St, Algoma, WI 54201, USA

Guests

About the event

Exhaling out the stress of the week and inhaling the grounding energy to finish off your week. This class allows your body and mind to slow down and reconnect. Class focuses on long-held poses to create release and space in the body. Most poses are focused on hips, pelvis, inner thighs, and spine.

About the guest teacher:

Cindy is a Yoga Alliance® Certified Yoga Teacher (RYT-200). Cindy came to yoga in 2017 looking for a way to manage her stress. After her first class she was hooked and has been building on her practice ever since. In 2020 Cindy became a Certified Yoga Yoga Teacher and in 2022 she completed a 50-Hour Yin Yoga Teacher Training with Bernie Clark. Her classes are based on yoga being functional and meeting yourself where you are. You will find her classes calming for both the body and the mind. Cindy teaches weekly classes at SuperNova Yoga in Calumet, MI and Fresh Coast in Houghton, MI.

Off the mat, Cindy is an AVP/Credit Manager for Superior National Bank and enjoys amateur photography, golf, exploring the local area, and spending time with friends and family and her Alaskan Malamute.

Tickets

  • Yin Yoga

    With guest teacher Cindy Taavola, RYT-200, Yin Yoga Teacher. Exhale out the stress of the week and inhale grounding energy. This class allows your body and mind to slow down and reconnect. Class focuses on long-held poses to create release and space in the body. Most poses will be focused on hips, pelvis, inner thighs, and spine. Mats and props are available in the studio for your convenience.

    $15.00

Total

$0.00

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