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Jamie Schmiling
Sep 12, 20242 min read
Embracing Change: Benefits of Yoga in Fall
by Jennifer Much As the air cools and the trees become painted with nature's watercolors, we begin to see and feel that seasonal shift....
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Jamie Schmiling
Mar 12, 20243 min read
Love & Light: Shifting into Spring with Ayurveda
By: Jennifer Much As the weather warms and nature begins to bloom and regreen, it's a gentle reminder that we will shift into a soulful...
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Jamie Schmiling
Dec 13, 20233 min read
The Season of Grounding with Ayurveda and Gifts of Healing
By: Jennifer Much As snowflakes gently drop from the sky and each exhale of breath can be seen, we are blissfully aware that winter is...
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