Jamie SchmilingMar 123 minLove & Light: Shifting into Spring with Ayurveda By: Jennifer Much As the weather warms and nature begins to bloom and regreen, it's a gentle reminder that we will shift into a soulful...
Jamie SchmilingDec 13, 20233 minThe Season of Grounding with Ayurveda and Gifts of HealingBy: Jennifer Much As snowflakes gently drop from the sky and each exhale of breath can be seen, we are blissfully aware that winter is...