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90 Minute Stretch Session

90 min Stretch Session. Sessions are customized and designed to meet your goals.

1 h 30 min
110 US dollars
Roots Yoga and Healing

Service Description

Stretch Sessions combine the art and therapeutic benefits of assisted stretching, Thai massage techniques, Sarga®️Silks barefoot techniques, passive yoga stretches, mat-based massage techniques, and breathwork all into one. Stretch Sessions are performed with the individual laying on a floor based mat, wearing comfortable clothing. The practitioner utilizes hands, feet, and Sarga®️Silks fabric to deliver deep, sustained pressure without discomfort, passive movement, myofascial release, and gentle traction. This form of multidimensional bodywork allows for muscle relaxation, unwinding stored tensions in the body, possible improvements in flexibility, range of motion, posture, and more.

Cancellation Policy

If you need to cancel or reschedule your appointment, please contact us directly at least 24 hours prior to your appointment start time to avoid a cancelation fee. If canceled or rescheduled 24 hours or more in advance, a full refund will be issued. If no-show or canceled less than 24 hours in advance, you will be charged the entire amount of your scheduled appointment price. If you are not feeling well, please contact us to cancel or reschedule your appointment and a full refund may be issued. Please arrive 10-15 minutes prior to your scheduled appointment time.

Contact Details

  • 417 Steele Street, Algoma, WI, USA

    + (920) 255-0776

    jamieschmiling@gmail.com

Our Services

Class Schedule

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