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Yoga for Wellness

Move, breathe, and connect with yourself in a supportive space. This is a drop-in class.

1 h
15 US dollars
Roots Yoga and Healing

Service Description

Join us on Mondays at 10 am for a welcoming yoga class designed to support movement, flexibility, balance, and overall well-being. This class meets you where you are, offering gentle movements, traditional yoga poses, and options for adaptations so you can find what feels right for your body. We’ll incorporate breath work and guided meditation to cultivate greater body awareness, reduce stress, and encourage a sense of calm. Chairs and other props are available to provide support and help adapt poses as needed. Whether you’re new to yoga or looking for a mindful way to maintain your wellness, this class offers a supportive space to move, breathe, and connect with yourself. Drop in, no need to register. $15/single class, $60/five class package, or $100/ten class package. Class packages must be used within six months and are valid for weekly drop-in classes. Meet your Yoga Teacher: My name is Vickie Daoust, and I live near Brussels with my husband Arden and black lab Maddi. I have been a yoga student for 50 years and a yoga teacher for 8 years, mainly at the ADRC in Sturgeon Bay. I have 200 hours training in Sivananda Yoga and am currently training with Kristine Weber at Subtle Yoga online. If you have any questions here is my contact info: Email me at: vadaoust@yahoo.com or telephone or text me: 920-495-9138

Upcoming Sessions

Cancellation Policy

If you need to cancel or reschedule your appointment, please contact us directly at least 24 hours prior to your appointment start time to avoid a cancelation fee. If canceled or rescheduled 24 hours or more in advance, a full refund will be issued. If no-show or canceled less than 24 hours in advance, you will be charged the entire amount of your scheduled appointment price. If you are not feeling well, please contact us to cancel or reschedule your appointment and a full refund may be issued. Please arrive 10-15 minutes prior to your scheduled appointment time.

Contact Details

  • 417 Steele Street, Algoma, WI, USA

    + (920) 255-0776

    jamieschmiling@gmail.com

Our Services

Class Schedule

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